What causes growth under toenails, also known as ingrown toenails, is a common concern for many individuals. This condition occurs when the corner or side of a toenail grows into the surrounding skin, leading to pain, inflammation, and sometimes infection. Understanding the underlying causes of ingrown toenails can help in preventing and treating this condition effectively.
One of the primary causes of ingrown toenails is improper nail trimming. When nails are cut too short or at an angle, they can curve into the skin, causing the nail to grow into it. This is particularly common with the big toe, as it is the most frequently affected toe. Other causes include tight-fitting shoes, trauma to the toe, and hereditary factors.
Tight-fitting shoes can contribute to the development of ingrown toenails by compressing the toes, causing the nails to become misaligned and grow into the skin. Additionally, trauma to the toe, such as stubbing it or dropping something heavy on it, can cause the nail to become ingrown. In some cases, the condition may be hereditary, meaning that if a family member has had ingrown toenails, there is a higher risk of developing them as well.
Other factors that may contribute to the growth of toenails under the skin include fungal infections, which can cause the nail to become thicker and more prone to ingrowing, and hammertoe, a condition where the toes are bent into an abnormal position, leading to increased pressure on the toenails.
Preventing ingrown toenails involves proper nail trimming techniques, wearing comfortable, well-fitting shoes, and avoiding trauma to the toes. When trimming nails, it is important to cut them straight across and not too short. If you have a family history of ingrown toenails or are prone to them, it is advisable to seek professional help for nail trimming and to address any underlying conditions, such as hammertoe or fungal infections.
In conclusion, understanding the causes of growth under toenails can help individuals take proactive measures to prevent and treat this condition. By addressing the underlying factors, such as improper nail trimming, tight-fitting shoes, and trauma to the toes, you can reduce your risk of developing ingrown toenails and maintain healthy feet.
